Seinfeld character guide
Who is Elaine Benes in Seinfeld?
Jerry's ex-girlfriend turned best friend, a sharp, confident, and famously blunt New Yorker who works her way through publishing jobs, bad bosses, and worse boyfriends.
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- Show
- Seinfeld
- Played by
- Julia Louis-Dreyfus
- First episode
- “The Stake Out”Season 1, Episode 2, aired May 31, 1990
- Role
- Main cast
- Network
- NBC
- Occupation
- Editor, then J. Peterman catalog writer
- Show run
- 1989 to 1998
- Also known as
- Elaine Marie Benes
Elaine Benes is Jerry's ex who stayed in his life as one of his closest friends, and she is every bit as petty and self-absorbed as the guys. Julia Louis-Dreyfus plays her with a fearless physical comedy that won her an Emmy.
On Seinfeld, Elaine Benes's story runs through Jerry Seinfeld (Ex-boyfriend), George Costanza (Friend), Cosmo Kramer (Friend), David Puddy (On-and-Off Boyfriend), and J. Peterman (Boss).
Who is Elaine Benes?
Elaine dated Jerry before the series begins, and the two settle into a friendship that occasionally drifts back toward romance. She is smart, ambitious, and quick with a cutting remark, and she is usually the first person to call out the guys' nonsense right before diving into nonsense of her own.
Her career gives the show a steady stream of stories. She starts as an editor at Pendant Publishing under Mr. Lippman, works briefly as an assistant to the demanding Mr. Pitt, and then becomes a copywriter for the J. Peterman clothing catalog, where her eccentric boss sends her on one strange errand after another.
Personality and comedy
Elaine's comedy is big and physical. She shoves people when she is excited, she argues with total conviction over tiny things, and in "The Little Kicks" she reveals a dance so awkward that George compares it to a full-body dry heave. Louis-Dreyfus commits to every bit, and Elaine is often the funniest person in a scene.
She also has a ruthless streak in her love life. In "The Sponge" she rations her supply of discontinued contraceptive sponges and judges each boyfriend on whether he is "spongeworthy," a word that entered the pop culture vocabulary.
Key storylines
Elaine and Jerry try to sleep together again without ruining their friendship in season two's "The Deal," with rules that collapse almost immediately. Her longest relationship apart from Jerry is with David Puddy, the deadpan mechanic turned car salesman she breaks up with and gets back together with many times.
At J. Peterman, she is left in charge of the company when Peterman flees to Burma, fired over a failed drug test caused by poppy seed muffins, and fired again for admitting she hated The English Patient. In the finale, she is tried and jailed along with her three friends.
Behind the scenes and legacy
Elaine was not in the 1989 pilot. NBC executives felt the show was too male and wanted a woman in the main cast before ordering more episodes, and Louis-Dreyfus, a former Saturday Night Live cast member, won the role. Actresses including Rosie O'Donnell, Megan Mullally, and Patricia Heaton were also considered.
Louis-Dreyfus won an Emmy, a Golden Globe, and five Screen Actors Guild Awards (individual and ensemble) for playing Elaine, and the role launched a career that later included The New Adventures of Old Christine and Veep. Fans love Elaine because she is never written as just the girlfriend: she is every bit as petty, scheming, and funny as the three men around her.
Key Elaine Benes episodes
- “The Stake Out”Season 1, Episode 2Elaine makes her first appearance, bringing Jerry to a birthday party where he meets a woman he wants to see again.
- “The Deal”Season 2, Episode 9Elaine and Jerry set rules for sleeping together while staying friends, and the rules do not survive.
- “The Understudy”Season 6, Episode 24A chance meeting on the street lands Elaine a job at the J. Peterman catalog.
- “The Sponge”Season 7, Episode 9Elaine hoards discontinued sponges and judges which boyfriends are spongeworthy.
- “The Little Kicks”Season 8, Episode 4Elaine's disastrous dancing at an office party becomes the talk of the company.
Season and episode numbers follow the original broadcast order.
Famous sitcom couple
- Jerry and ElaineElaine Benes and Jerry Seinfeld made our list of the best sitcom couples.
Elaine Benes: frequently asked questions
Who plays Elaine on Seinfeld?
Julia Louis-Dreyfus plays Elaine Benes from season one's "The Stake Out" in 1990 through the 1998 finale.
Why isn't Elaine in the Seinfeld pilot?
The pilot had no main female character. NBC executives thought the show was too male and wanted a woman in the cast before picking it up, so Elaine was created for the episodes that followed.
Did Jerry and Elaine date?
Yes. They dated before the series began and stayed close friends. In "The Deal" they briefly try a friends-with-benefits arrangement that falls apart.
What is Elaine's job on Seinfeld?
She is an editor at Pendant Publishing, then an assistant to Justin Pitt, and from the end of season six she writes for the J. Peterman catalog.
Did Julia Louis-Dreyfus win an Emmy for Seinfeld?
Yes. She won an Emmy for Outstanding Supporting Actress in a Comedy Series for the role, along with a Golden Globe and several SAG Awards.
Test yourself: Elaine Benes quiz
5 questions about Elaine Benes. Think of your answer, then open the reveal to check it.
- Question 1
Which line does the Soup Nazi bark at customers who break his ordering rules?
- "Hello, Newman."
- "Giddy up!"
- "No soup for you!"
- "Get out!"
Show the answer
Answer: C. "No soup for you!"
The catchphrase comes from "The Soup Nazi," where George is sent away soupless for griping about the missing bread and Elaine gets banned for a full year.
- Question 2
Who hires Elaine to write for his clothing catalog after a chance meeting on the street?
- J. Peterman
- Mr. Pitt
- Mr. Lippman
- George Steinbrenner
Show the answer
Answer: A. J. Peterman
In "The Understudy," Peterman admires Elaine's jacket, the two trade flowery descriptions of clothing, and she walks away with a copywriting job.
- Question 3
In "The Chinese Restaurant," what are Jerry, George, and Elaine waiting for the whole episode?
- A table
- Their takeout order
- A taxi
- The check
Show the answer
Answer: A. A table
The trio is promised a short wait for a table before a movie, and the entire episode plays out in the restaurant lobby as the minutes drag on.
- Question 4
In "The Sponge," what does Elaine need a new boyfriend to prove he is before she uses up one of her hoarded sponges?
- Marriage material
- Date-worthy
- Sponge-worthy
- Keeper-worthy
Show the answer
Answer: C. Sponge-worthy
With her favorite contraceptive sponge discontinued, Elaine buys a whole case and grills each man to decide if he is sponge-worthy.
- Question 5
Which hockey team does David Puddy paint his face for in "The Face Painter"?
- New York Rangers
- New York Islanders
- Philadelphia Flyers
- New Jersey Devils
Show the answer
Answer: D. New Jersey Devils
Puddy shows up to a Rangers and Devils playoff game painted as a red devil, and Patrick Warburton later appeared at real Devils games in the same look.
Sources and corrections
Reference pages used for this guide, including character, cast, and episode details.
Could Elaine Benes be today's mystery character? Name them in eight guesses.
Play today's SitcomdlePeople in Elaine Benes's life
- Jerry SeinfeldEx-boyfriendPlayed by Jerry SeinfeldThe fictional version of comedian Jerry Seinfeld, a neat, observational stand-up living on the Upper West Side who serves as the calm…
- George CostanzaFriendPlayed by Jason AlexanderJerry's lifelong best friend, a neurotic, cheap, endlessly scheming New Yorker whose lies, job disasters, and doomed romances make him one of the…
- Cosmo KramerFriendPlayed by Michael RichardsJerry's wild-haired neighbor across the hall, who bursts through the door without knocking, eats Jerry's food…
- David PuddyOn-and-Off BoyfriendPlayed by Patrick WarburtonElaine's deadpan, on-and-off boyfriend, a square-jawed mechanic turned car salesman who paints his face for the New Jersey Devils and answers almost…
- J. PetermanBossPlayed by John O'HurleyElaine's grandly eccentric boss at the J. Peterman clothing catalog, a world-traveling adventurer who narrates his own life like an old radio drama.
More Seinfeld characters
- Frank CostanzaSide characterPlayed by John Randolph and Jerry StillerGeorge's explosive, eccentric father, a short-fused former Army cook who invented the holiday Festivus and shouts "Serenity now!" to keep his blood…
- NewmanSide characterPlayed by Wayne KnightJerry's smug, scheming nemesis down the hall, a mail carrier and Kramer's partner in crime whose every arrival is greeted with a frosty "Hello…
- The Soup NaziSide characterPlayed by Larry ThomasYev Kassem, the brilliant and tyrannical soup chef whose strict ordering rules and instant bans gave Seinfeld one of its most famous lines…
- Estelle CostanzaSide characterPlayed by Estelle HarrisGeorge's shrill, melodramatic mother, who squabbles nonstop with her husband Frank, nags George about everything…
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